A virtual women’s retreat for
Connection
Empowerment
Self-Care
Join 9 incredible facilitators and a high-vibe, supportive community for a weekend of experiences in movement, breath, beauty, and rejuvenation.

Shakti Circle

Kundalini Yoga

Breath + Meditation

Restorative Yoga

Ananda Yoga

Vinyasa Flow

Dance

Beauty Tutorial

Sound Healing

GirlTalk Open Forum

Bath Ritual

Magic Elixir Recipes

Creativity

Journaling


Register to join for LIVE events and lifetime access to all of the replays.

Let's Restore + Expand.


Exchange:

Sliding scale starting at $55 + VIP Tickets available


RETREAT LINEUP

  Welcome, Sisters!! Meet Your Facilitators
Available in days
days after you enroll
  FRIDAY
Available in days
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  SATURDAY
Available in days
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  SUNDAY
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days after you enroll
  EMBODIMENT Resources
Available in days
days after you enroll

Select a Ticket (Pay what feels good to you!) and Register

$55

The Embodiment Retreat - Virtual Edition

Join for LIVE Event + Lifetime Access to Resources and Replays

$77

The Embodiment Retreat - Virtual Edition

Join for LIVE Event + Lifetime Access to Resources and Replays

$99

The Embodiment Retreat - Virtual Edition

Join for LIVE Event + Lifetime Access to Resources and Replays

$133

VIP TICKET - The Embodiment Retreat - Virtual Edition + Pure Awareness (Meditation Course)*

Join for LIVE Event + Lifetime Access to Resources and Replays + Pure Awareness (Meditation Course)*

*LIFETIME ACCESS to the Pure Awareness (Meditation Course) with Catherine gallagher

$155

VIP TICKET - Lifetime Retreat Access + 1 month UNLIMITED MEMBERSHIP at The Pallas Yoga Studio

Join LIVE Events + 1 month UNLIMITED MEMBERSHIP at The Pallas Yoga Studio

$177

VIP TICKET - Lifetime Access to The Embodiment Retreat + A self-paced course*

Join LIVE Events + Lifetime Access to Resources and Replays + 50% off a course*

Choose one of the online courses: RELIEF PORTAL (a complete online meditation toolkit) or UNLEASH YOUR BLISS (Self-paced course to Unleash Your Ecstatic Nature + Guide Yourself Into Pleasure and Bliss)

$211

VIP TICKET - Lifetime Access + Astrology Chart Reading w/ Mel

Meet Mel Dolan
Mel is a Women's Empowerment Coach. She shares her passion for an expansive life experience through Kundalini, Vinyasa, and Yin Yoga. She is a Certified Integrative Nutrition Health Coach / speaker & writer / astrologer / practitioner of Tantric Healing, Reiki, and EFT Tapping / lover of all things mystical. Once operating from a place of scarcity, lack, and fear as a highly stressed consultant career suffering from poor physical health and imbalances, her life completely turned around when she learned to embody the vast power of the woman.
 
She now operates upon her feminine magic and has made dramatic shifts in her own life becoming a soulful entrepreneur following her passions, and knows it is only up from here and we will never stop learning and growing. It is her mission to be a guide for others to embody their own radiance, authenticity, and power.



Connect with her:
IG @itsmeldolan
redefineandthrive.com