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The Embodiment Retreat - VIRTUAL Edition
Welcome, Sisters!! Meet Your Facilitators
WELCOME TO THE EMBODIMENT RETREAT (11:13)
Meet Mel
Meet Juliann
Meet Shakti Sita
Meet Sus
Meet Lexi
Meet Anna
Meet Kate
Meet Catherine
Meet Ezra
Meet Erin
FRIDAY
7pm EST (4pm PST) OPENING CEREMONY (198:26)
7:15pm EST (4:15pm PST) Kriya to Become Enchantingly Beautiful with Anna - Catch the Replay (198:26)
8pm EST (5pm PST) Restorative Yoga with Juliann - Catch the Replay (198:26)
9pm EST (after Restorative Yoga) 30-min Sharing Circle with Mel (198:26)
SATURDAY
8:30am EST (5:30am PST) Kundalini Yoga with Shakti Sita - Catch the Replay (111:03)
Suggested: Sacred Tea Time (from the Embodiment Self Care Guide)
11am EST (8am PST) Beauty Ritual for Radiance with Suz - Catch the Replay (54:32)
Treat Yo'Self Care - Home-made Face Mask (from the Embodiment Self Care Guide)
1pm EST (10am PST) DANCE CLASS - Lryical Choreo with Ezra (all levels) - Catch the Replay (43:08)
Suggestion: Indulge in Your Creativity
3:30pm EST (12:30pm PST) Nourishing Ananda Yoga with Lexi (78:26)
4:30pm EST (1:30pm PST) GIRLTALK: Connection Experience with Mel (with breakout pods) to connect about anything + everything
7:30pm EST (4:30pm PST) Shakti Activation Circle with Mel + Sound Healing with Kate- Replay (140:03)
SUNDAY
SLEEP IN + Treat Yourself to the Divine Venus Elixir
11:30am EST (830am PST) Q&A With Mel
Embodiment Flow with Catherine + Pass the Aux Dance Party - Replay (114:33)
EMBODIMENT Resources
The Ultimate Self Care Guide!
Guides for the Soulful Entrepreneur
Yoga Nidra for Abundance - Channeling Lakshmi (25:45)
Want to continue the Magic? Integrate what you learned?
THANK YOU!! Q+A Video + Integration (11:13)
Teach online with
Suggested: Sacred Tea Time (from the Embodiment Self Care Guide)
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