HELLO BABES! Welcome to Day 2 of your Self Pleasure challenge!

Today is all about SETTING THE SCENE.

Self Pleasure can be intimidating for many, or an act of rushing to the end-goal. Just as we wouldn't want to be pressured by another, we want to nourish and set up the space in a special way for ourselves!

How can we expect this level of respect and making ourselves feel special be given to us by another before giving this to ourselves? :P

Your sexual energy is sacred and should be nourished as such! The Yoni doesn't want to be rushed and we can learn to open up to much more pleasure when we can show ourselves we are worth it through setting up a beautiful, safe, non-rushed environment for ourselves. Sexual intimacy begins well before the actual act!

Your challenge today is to give this to yourself! Based on your unique love language (which is a beautiful way to see how you like to receive love if you're not familiar!), it's time to give this type of love to yourself.

You can take the quiz HERE!

Here are some ideas for each of the love languages but get creative and listen to what would make your heart sing!

Acts of Service: Cook yourself a nourishing dinner with playlists on in the background.

Words of Affirmations: Write and speak the words to yourself that you totally deserve to hear and be spoken to! Hearing powerful affirmations, especially in your own voice is sooo powerful!

Gift giving: Buy yourself a fresh bouquet of roses or a new perfume!

Quality time: Carve out time in your calendar for a bath - completely un-rushed, phone off, time with yourself.

Physical touch: Warm up some coconut oil and adore your body with a sensual self massage and also refer back to Day 1 Breast Massage!

Enjoy my loves and be sure to hop into the FB group to share how it's going for you and inspire each other!

Allllll the love + pleasure.

From my yoni + heart to yours, xx Mel